Past Event
Overnight Breakfast: MaroonsRWell Nutrition Workshop and Demo
This event has ended.
- Date:
-
Monday, September 15, 2025
- Time:
- 12 - 1 p.m.
- Location:
Pickle Lounge
Overnight Breakfast: Nutrition Workshop and Demo Breakfast really is the most important meal of the day! Eating breakfast has been shown to regulate appetite throughout the day and prevent blood sugar fluctuations. A well-rounded breakfast with complex carbohydrates, protein, and healthy fats can be simple to prepare and easy to take on the go with overnight recipes like Overnight Oats and Chia Pudding.
Join us for a demonstration of how to make these nutrient-packed recipes and tips for planning healthy meals!
For faculty & staff only.