Well Balanced at RC
Roanoke College Wellness is a hub to educate and empower students and employees of Roanoke College to prioritize their overall wellness. Roanoke College encourages students and employees to explore their strengths and embrace their potential for leading a life of purpose and a meaningful career.
Maroon Wellness is a priority goal for Roanoke College and this site is a hub to help students navigate the resources and opportunities to support their well-being.
Employee wellness is a high-level goal for faculty and staff members. Employee wellness resources are available to employees through a variety of programs and benefits.
At Roanoke College, we are focused on nine dimensions of wellness. Balancing these different aspects of our lives enables a purposeful life and can help lead to a meaningful career.
- Intellectual - education and expansion of knowledge and skills with forward-thinking
- Social – connections, belonging, respect, and a well-developed support system
- Physical – physical activity, nutrition, sleep, and proper care of your body
- Spiritual – expanding our sense of purpose and meaning in life
- Emotional – coping effectively with thoughts, feelings, and behaviors
- Environmental – respect your environment and act in ways to support a healthy environment
- Sexual – healthy and informed decisions about your sexual life
- Financial – maintaining a balanced financial life by making informed decisions
- Occupational – fulfillment, satisfaction, and enrichment from your work