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Overnight Breakfast: MaroonsRWell Nutrition Workshop and Demo

Date:
Monday, September 15, 2025
Time:
12 - 1 p.m.
Location:

Pickle Lounge

Add to Your Calendar 09/15/2025 12:00:00 09/15/2025 13:00:00 America/New_York Overnight Breakfast: MaroonsRWell Nutrition Workshop and Demo

Faculty and staff, join us for a demonstration of how to make nutrient-packed recipes and tips for planning healthy meals!

Pickle Lounge

 Jesse Bucher, bucher@roanoke.edu false MM/DD/YYYY

Overnight Breakfast: Nutrition Workshop and Demo Breakfast really is the most important meal of the day! Eating breakfast has been shown to regulate appetite throughout the day and prevent blood sugar fluctuations. A well-rounded breakfast with complex carbohydrates, protein, and healthy fats can be simple to prepare and easy to take on the go with overnight recipes like Overnight Oats and Chia Pudding.

Join us for a demonstration of how to make these nutrient-packed recipes and tips for planning healthy meals!

For faculty & staff only.